At The 100 Year Lifestyle® we are all about you living a healthy, passionate, […]

    No doubt, January is the accepted time for resolutions. But the truth is, […]

    As a chiropractor, I’ve seen it too many times to count. Patients walk […]

      It’s that time again. Kids are either back or heading back to school […]

    Eating a healthy diet can be tricky. The 100 Year LifestyleⓇ is all about […]