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  • Brain Food

        It is a fact that food is medicine, and we are what we eat. However, many people don’t realize that the phrase […]

  • 8 Days of Joy

        The holidays can be a tricky time. We want and expect so much during the holiday season. But life holds no guarantees. […]

  • Enjoy the Healthiest Holidays Ever

    If you, your family and friends are healthy, consider it a blessing. The opportunity to gather and enjoy each other’s […]

  • The End-of-Year Pause

        As December and its festivities wind down, many of us will take the time to look ahead to the new year. But before it […]

  • The Pain of the Holidays

        For many people, the holidays bring joy, family, friends, and celebration. However, the truth is the holidays can also […]

  • Are You Underutilizing Chiropractic Care?

        It’s human nature. We’re quick to fix problems, but not so quick to prevent them. When it comes to health, most […]

  • We Research Cars More Than Surgery 

        Here’s one of those things we all know is true but still find hard to believe. Most people spend more time researching […]

  • Shhhh…Secrets and Longevity

      Most of us have a secret or two. Actually, the average person keeps 13 secrets according to psychologist Michael Slepian. […]

  • Get Busy! Sex and Longevity

        Sex isn’t a comfortable subject for many people. But sex and longevity are intimately entwined. When you know the […]

  • Get a Pet, Live Longer

        Get a pet, live longer. According to the Human Animal Bond Research Institute (HABRI), it’s a fact. Not only do pets […]

  • A Common-Sense Longevity Principle

        Are you ready for this? This is profound, yet simple. This is the common-sense longevity principle. If you want to live […]

  • Longevity Industrial Complex

        There is a Longevity Industrial Complex forming in the world. In fact, it has been forming for many years. It is built […]